Oats can be enjoyed at any time of day for a healthy meal that is good for the body. It is a slow-release energy food that keeps you satisfied and fuller for longer whilst feeling full of energy ready to take on anything.
Being very versatile, these oats can be used in a good amount of baking and savoury recipes.
Our organic porridge oats are rolled and cut to produce fine textured oats that make perfectly creamy porridge to start your day. Another great way to use our 0 calorie syrups is mixing in your delicious warming bowl of Porridge.
Oats are a firm favourite for anyone with a healthy lifestyle particularly anyone with an active lifestyle as a natural form of protein and a healthy source of carbohydrates.
Benefits of oats
- 100% organic
- A source of protein
- High in fibre
- Slow-release energy
- Keeps you fuller for longer
Our porridge oats can be used in a number of ways:
- Simply enjoy as creamy porridge
- Make healthy oat and banana breakfast muffins for an exciting breakfast
- Use to make overnight oats by adding chia seeds and flaked almonds, layering with coconut milk and placing in the fridge overnight. Stir and top with blueberries and a drizzle of our fab zero calorie syrups or try the following ideas
Nutritional Values
| Nutritionals | 100g |
|---|---|
| Energy (kJ) | 1550 |
| Energy (kcal) | 367 |
| Fat | 5.45g |
| Of which Saturated | 0.g |
| Carbohydrates | 67.8g |
| Of which sugars | 0.3g |
| Protein | 11.8g |
| Fibre | 7.5g |
