- Essential for prenatal health and supports heart health.

- Sourced from 100% certified organic Citrus Limon extract.

- Delivers 2.5x the daily value of folic acid.

As a person who is determined to get as much of your daily nutritional intake from real food as possible, you want a vitamin and mineral supplement that delivers what your body needs and nothing it doesn't. And as an expectant mother, making sure your prenatal health is flourishing is your highest priority. One step in supporting a healthy pregnancy is to consume at least 400mcg of folic acid daily, which may reduce the risk of neural tube defects. Swanson Real Food Folic Acid delivers 1,000 mcg of folic acid per serving and includes the natural cofactors and co-nutrients found within the Citrus Limon plant that are important for optimal bioavailability of the folic acid.

Swanson Real Food Folic Acid is vegan, non-GMO, gluten-free and comes with total label transparency. That means everything we put in our products appears on the label with no proprietary blends.