Cream of Rice has taken the body building world by storm as an excellent source of carbohydrates. We’ve got 4 of the 6 Cream of Rice flavours available in single serving samples, check them out!

Available in 4 tasty flavours:

• Chocolate Bueno
• Apple and Raspberry
• Strawberry Cheesecake
• Maple Syrup

What is Cream of Rice?

Cream of Rice is an incredible source of carbohydrates, completely gluten and wheat free, easy on the stomach and tasty too! According to one study published by the Journal of the International Society of Sports Nutrition, a greater Carbohydrate intake can contribute to a greater maintenance of muscle mass during competitions. It’s a perfect source of complex carbohydrates, keeping you fuller for longer, fuelling your training. It can be more beneficial to the diet than off the shelf breakfast cereals, as it contains higher amounts of fibre and protein and lower sugar levels.

Fuel your muscle growth

To grow muscle mass, the body needs energy, carbohydrates provide the body with the fuel it needs to work hard and grow. Many diets do promote a low carb strategy, but this isn’t ideal for muscle building. This is one of the benefits of Cream of Rice, it is a clean and healthy source of energy and is full of 15 essential vitamins and minerals. Tasty, good for you, and provides fuel to your body to aid in muscle building.