BSN True Mass All-in-One Gainer is formulated to maximise muscle growth and bring you the best results possible. Break through barriers in size with muscle-building proteins and complex carbohydrates to support muscle recovery.
Remove complexity with a simple 1 shake solution. Just one serving of BSN True Mass All-in-One Gainer is packed with 55 grams of protein to support muscle growth, 3 grams of creatine to help increase physical performance in short-term, high-intensity exercise, and 3 grams of L-glutamine, an amino acid building block of protein.
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Supplement Facts:
Serving Information
Container Size: 4200 g
Serving Size: 168
Servings Per Container: 75 Servings
Nutritional Information Per Serving (based on Chocolate flavour)
Energy: 2592 kJ / 620 kcal
Fat: 7.4 g
of which Saturates: 1.7 g
Carbohydrate: 80 g
of which Sugars: 9.4 g
Fibre: 4.8 g
Protein: 55 g
Salt:2.1 g
Amounts Per Serving (based on Chocolate flavour)
Vitamin A: 421 µg
Vitamin D: 2.6 µg
Vitamin E: 5.5 mg
Vitamin K: 49 µg
Vitamin C: 38 mg
Thiamin: 0.60 mg
Riboflavin: 0.73 mg
Niacin: 8.5 mg
Vitamin B6: 0.72 mg
Folic Acid: 0.72 mg
Vitamin B12: 1.1 µg
Biotin: 25 µg
Pantothenic Acid: 2.8 mg
Potassium: 466 mg
Chloride: 205 mg
Calcium: 351 mg
Phosphorus: 438 mg
Magnesium: 58.5 mg
Iron: 15 mg
Zinc: 18 mg
Copper: 0.78 mg
Manganese: 1.3 mg
Fluoride: 2.3 mg
Selenium: 36 µg
Chromium: 28 µg
Molybdenum: 35 µg
Iodine: 98.5 µg
Sodium: 844 mg
Creatine: 3.0 g
L-Glutamine: 3.0 g
Taurine: 1.0 g
Black Pepper Extract: 20 mg
Ingredients
Chocolate:
Maltodextrin, MILK Protein Blend (WHEY Protein Concentrate, WHEY Protein Isolate, Micellar CASEIN, Emulsifier; SOY Lecithin), SOY Protein Isolate, Sunflower Oil Powder [MILK], Flavourings [MILK], Creatine Monohydrate, Fat-Reduced Cocoa Powder, L-Glutamine, Bulking Agent (Polydextrose), Thickeners (Carrageenan, Xanthan Gum, Sodium Carboxy Methyl Cellulose), Taurine, Vitamin & Mineral Mix (Sodium L-Ascorbate, Ferric Pyrophosphate, DL-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride Hexahydrate, Potassium Iodide, Cholecalciferol, Pteroylmonoglutamic Acid, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phytomenadione, Riboflavin, Sodium Molybdate), Sodium Chloride, Sweeteners (Acesulfame K, Sucralose), L-Ascorbic Acid, Black Pepper Extract (Piper nigrum, Fruit)
Strawberry:
Maltodextrin, MILK Protein Blend (WHEY Protein Concentrate, WHEY Protein Isolate, Micellar CASEIN, Emulsifier; SOY Lecithin), SOY Protein Isolate, Flavourings, Sunflower Oil Powder [MILK], Creatine Monohydrate, L-Glutamine, Bulking Agent (Polydextrose), Acid (Citric Acid), Thickeners (Carrageenan, Xanthan Gum, Sodium Carboxy Methyl Cellulose), Taurine, Colour (Beetroot Red), Vitamin & Mineral Premix (Sodium L-Ascorbate, Ferric Pyrophosphate, DL-Alpha Tocopherol Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride Hexahydrate, Potassium Iodide, Cholecalciferol, Pteroylmonoglutamic Acid, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phytomenadione, Riboflavin, Sodium Molybdate), Sweeteners (Acesulfame K, Sucralose), L-Ascorbic Acid, Black Pepper Extract (Piper nigrum, Fruit)
Recommended Use
Mix 3 heaped scoops (168 g) in 600 ml of cold water.
For best results, take one serving after exercise or between meals to achieve your goals.
Suitability / Allergen Information
Contains Milk, Soy, Whey and Casein.
May contain Gluten, Egg, Nuts and Peanuts.
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