Optimum Nutrition Trial Tubs - Creatine / Pre Workout / Amino Acids

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Amino Energy 90g Fruit Fusion/Pineapple

Optimum Nutrition’s Essential Amino Energy Fruit Fusion Powder combines an optimal ratio of rapidly absorbed free form amino acids (including BCAAs and arginine), as well as beta alanine and N.O.- boosting ingredients to help you reach your next level. At just 29 calories per serving, Optimum Nutrition Amino Energy makes a big impression without denting your diet. Amino Energy supports recovery before, during & after exercise, and has caffeine from natural sources.

Mix up Essential Amino Energy by itself with cold water or stack it with your favourite powdered supplements. Mix two scoops for a mild energy level, four scoops for intense energy level, and 6 scoops for intense energy level.

  • With an optimal ratio of free form amino acids
  • Use any time to support essential amino acid delivery, muscle recovery, and energy & focus
  • Contains BCAAs, arginine, beta alanine and N.O.-boosting ingredients
  • Only 29 calories per serving


Add two level scoops (9g) to 330ml of cold water and mix. Recommended consumption of one serving per day, either before, during or after your workout.

  • For Pre-Workout Energy Support: Take 2-6 scoops 20-30 minutes before training.
  • For Post-Workout Amino Support: As least 4 hours after initial pre-workout dose, take 2-4 scoops after training.
  • Do not exceed 10 scoops per day.

Pre-Workout 88g Fruit Punch

This formula provides you with the essential ingredients to achieve your TRUE STRENGTH including 175 mg of caffeine from natural sources to help increase alertness and focus in the gym. Gold Standard Pre-Workout is made with premium ingredients including creatine for power & increased physical performance in successive bursts of short term, high intensity activity and vitamins B1, B3, B5, B6 and B12 which all contribute to normal energy yielding

It also includes foundational ingredients; CarnoSyn® Beta-Alanine, Citrulline, L-Carnitine & N-Acetyl-Tyrosine which are combined to make this a Gold Standard perfectly engineered formula.

Optimum Nutrition has also raised the bar on flavour, setting the Gold Standard for both performance and taste.


Mix 1 scoop (11g) in 350ml of cold water. Recommended daily consumption of one serving per day.

Micronised Creatine 144g

Optimum Nutrition’s Micronized Creatine Powder is made with a creatine monohydrate known for its exceptional purity and potency.

Due to it being micronized (to make the particles smaller), our powder mixes easier and stays suspended in liquid longer than other creatine supplements. ON’s Creatine Powder must be used in the framework of a varied and balanced diet and a healthy lifestyle.