Shake Time is a protein powder designed to live up to the high standards of the Man himself, Rich Piana. Use it post-workout, first thing in the morning, or anytime you need protein. Make no mistake, this isn’t just another protein powder. This is a unique, real-food based, Rich Piana-style protein powder. Rich Piana was not the type of guy that bought into the whole protein powder thing. He believed that your protein sources should come from real food first and foremost. Having said that, we understand that you can’t always sit down to a real food high protein meal. Sometimes, the only thing that works is a protein shake, especially if you lead a busy lifestyle. Not to mention you want a fast-digesting protein source when you wake up in the morning and after you’ve worked out. Let's face it, there’s no better way to get in some protein quickly than a shake. Leave it to Rich Piana 5% Nutrition to come up with the type of real food based protein powder Rich would be proud of!